Hormone Balance For Menopause Diet Bundle includes, 35 pages of full colour recipes including breakfast lunch and dinner. 4 weeks of meal ideas for breakfast, lunch and dinner guide - including calories, fats, proteins and carbohydrates. Shopping ingredients list for each week and how to meal prep for 4 weeks. Liver health guide, hormone health guide. Plus antioxidant guide and thyroid guide.
Plus Bonus:
Unhealthy fats versus healthy fats guide